Find Your Balance
Self-Care Oasis
You can't pour from an empty cup. Take care of yourself.
Explore transformative yoga classes & curated wellness experiences
Wellness Experiences
Corporate & Customized Wellness Experiences
Infuse rejuvenation into your workplace or private event with an exclusive wellness experience tailored to your unique needs.
Book a blend of holistic practices; the perfect fusion of mindfulness, and rejuvenating yoga.
Click here to learn more and book a discovery call to discuss your needs.
In-Studio Classes - Coming 2025
Immersing yourself in a revitalizing journey of movement, breathwork, and self-discovery. Experience the dynamic energy of Kundalini yoga classes, balanced with the soothing, restorative power of Yin Yoga for deep relaxation and renewal.
Classes will resume 2025 for you to unwind, and reconnect with your inner self.
Sign up below to receive updates on our 2025 classes!
Unwind from the comfort of your own space.
We're excited to announce our online classes featuring Yin Yoga and Kundalini Yoga are coming soon.
Immerse yourself in the serene practice of Yin Yoga, promoting deep relaxation and flexibility, or tap into the dynamic energy of Kundalini Yoga, fostering holistic well-being.
Subscribe to join the waitlist!
Upcoming Wellness Events
Experience our in-depth wellness events sometimes created in collaboration with other companies, each with unique wellness focuses.
Immerse yourself in these in-depth workshops meticulously designed to nurture your physical, mental, and spiritual health.
Stay tuned for updates.
Experience the profound benefits of customized guidance, deep relaxation, and enhanced mindfulness through the transformative power of Kundalini and Yin Yoga.
Tailored to your unique needs, our one-on-one sessions empower you to set meaningful goals and create a strategic plan for your wellness journey. Experience the personalized benefits of honing in on your objectives, achieving clarity, and fostering sustainable habits. Elevate your well-being with focused guidance designed exclusively for you.
Book a discovery call to learn more.
In 2014, Taya embarked on her holistic wellness journey, marking the beginning of a beautiful exploration of self-discovery and rejuvenation. Motivated to share these transformative practices with her community, she completed her 2nd Yoga Teacher Training in 2017.
Each wellness session with Taya becomes a unique story, a chapter in your personal wellness journey.
In her invigorating Kundalini Yoga sessions, participants discover a space where breath and movement seamlessly dance, creating a tapestry of enhanced body awareness, flexibility, strength, and inner serenity.
Your next chapter of well-being is about to unfold. Stay tuned for her 2025 class schedules.
